Community Juice Recipes

Sharing Juice Recipes For A Healthy And Energized Life

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Darren Royal

Tips On Avoiding The Flu

Staying Strong During Winter Flu Season

You’re more likely to join the 80% of people who won’t get the flu this year by adding these proven natural approaches to your daily routine.

Avoid sugar and fried foods.
Eat fruits and vegetables.
Drink plenty of water.
Wash your hands frequently.
Stock up on vitamin C—take up to 1000 mg every two hours if you have cold symptoms.
Get regular chiropractic adjustments to boost your immune system and relieve stress.
Exercise regularly.
Get Your Zs—quality… Continue

Posted by Darren Royal on December 6, 2009 at 8:20pm

Darren Royal

Immunity Rx

During The cold and flu season, maintaining a strong immune system is a person's first line of defense against harmful bacteria and viruses. To boost immunity, enrich the diet with fruits and vegetables high in antioxidants to help fight free radicals; eat less fat and animal proteins; manage stress; exercise 2-3 times a week for at least 20 minutes; and get plenty of sleep. Green tea and herbs such as astragalus, echinacea, ginseng, and licorice root act as immune boosters, by both providing an… Continue

Posted by Darren Royal on November 18, 2009 at 12:55pm

valerie dela cruz

carrot juice

I have son, he is 3 years old now. Being a mother you are concern about all the foods that you will give to him. Healthy and nutricious

Posted by valerie dela cruz on September 17, 2009 at 7:00pm

Darren Royal

Cucumberade


2 large cucumbers juice of 1 lemon
juice of 1 lime
pinch of sea salt

1. Thinly slice 1 cucumber, and set aside. Peel, seed, and coarsely chop
remaining cucumber.
2. Puree chopped cucumber with lemon and lime juices, salt, and 1 cup
purified water in blender. Strain into large pitcher through fine-mesh siev… Continue

Posted by Darren Royal on September 16, 2009 at 3:30pm

Forum

martanmercado

my recipe book that camewith mymachinegotwetneedreplacement!

Started by martanmercado. Last reply by martanmercado Jan 2.

Darren Royal

Water for Weight Loss

Started by Darren Royal Mar. 4, 2009.

Darren Royal

The " Weight" is Over!

Started by Darren Royal Jan. 11, 2009.

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Sharing Juice Recipes For A Healthy And Energized Life

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CANDITA CAMPBELL For encourgement to juice mor often and eat right to get my cholestrol down and maybe off my blood presure meds by eating healthy.
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