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Darren Royal received a gift from CANDITA CAMPBELL
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Darren Royal added a blog post
Staying Strong During Winter Flu Season You’re more likely to join the 80% of people who won’t get the flu this year by adding these proven natural approaches to your daily routine. Avoid sugar and fried foods. Eat fruits and vegetables. Drink ple…
December 6, 2009
Darren Royal added a blog post
During The cold and flu season, maintaining a strong immune system is a person's first line of defense against harmful bacteria and viruses. To boost immunity, enrich the diet with fruits and vegetables high in antioxidants to help fight free radica…
November 18, 2009

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Darren Royal

Tips On Avoiding The Flu

Staying Strong During Winter Flu Season

You’re more likely to join the 80% of people who won’t get the flu this year by adding these proven natural approaches to your daily routine.

Avoid sugar and fried foods.
Eat fruits and vegetables.
Drink plenty of water.
Wash your hands frequently.
Stock up on vitamin C—take up to 1000 mg every two hours if you have cold symptoms.
Get regular chiropractic adjustments to boost your immune system and relieve stress.
Exercise regularly.
Get Your Zs—quality… Continue

Posted on December 6, 2009 at 8:20pm —

Darren Royal

Immunity Rx

During The cold and flu season, maintaining a strong immune system is a person's first line of defense against harmful bacteria and viruses. To boost immunity, enrich the diet with fruits and vegetables high in antioxidants to help fight free radicals; eat less fat and animal proteins; manage stress; exercise 2-3 times a week for at least 20 minutes; and get plenty of sleep. Green tea and herbs such as astragalus, echinacea, ginseng, and licorice root act as immune boosters, by both providing an… Continue

Posted on November 18, 2009 at 12:55pm —

Darren Royal

Cucumberade


2 large cucumbers juice of 1 lemon
juice of 1 lime
pinch of sea salt

1. Thinly slice 1 cucumber, and set aside. Peel, seed, and coarsely chop
remaining cucumber.
2. Puree chopped cucumber with lemon and lime juices, salt, and 1 cup
purified water in blender. Strain into large pitcher through fine-mesh siev… Continue

Posted on September 16, 2009 at 3:30pm —

Darren Royal

How To Encourage Children to Eat Vegetables


How to Encourage Children to Eat Vegetables


from wikiHow - The How to Manual That You Can Edit

It is often difficult to persuade children to eat vegetables. Follow these steps to make it easier.… Continue

Posted on September 8, 2009 at 6:08pm —

Darren Royal

How To Drink Healthier


How to Drink Healthier


from wikiHow - The How to Manual That You Can Edit

Ever wonder if what you're drinking is improving your health? Here are a… Continue

Posted on September 8, 2009 at 6:03pm —

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At 9:32pm on February 04, 2010, CANDITA CAMPBELL gave Darren Royal a gift
Thank you for adding me
At 6:37am on September 6, 2009, www.makemoneywith-google.com said…
I just made $629 this week working from home for google. I cant believe how easy this is. Im recommending this to everyone, check out this guys google blog makemoneywith-google.com
 
 

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