Community Juice Recipes

Sharing Juice Recipes For A Healthy And Energized Life

Tomatoes
4 medium firm tomatoes - 2 cups of juice or 1 cup of pulp

Carrots
5 large carrots = 1 cup of juice or 1 cup of pulp

Cucumber1 large cucumber = 1 cup of juice

Zucchini and Squash
5 small zucchini = approx. 1 cup of juice

Celery
4 celery stalks = 3/4 cups juice

Pineapple
2 medium pineapples = approx. 2 cups juice or 2 1/2 cups of pulp

Potatoes
8 potatoes = approx. 1 cup juice or 2 cups pulp

Apples
6 meduim apples = 2 cups juice or 1 1/2 cups pulp

Oranges
5 medium oranges = 2 cups juice or 1 1/2 cups pulp

Mangoes
6 mangoes = 2 1/2 cups juice or 2 cups pulp

Pears
6 medium pears = 2 cups juice or 1 1/2 cups pulp

Papaya
1 medium papaya = approx. 1/2 cup juice or 1/3 cup pulp

To get the full benefits of fresh juice it should be consumed within 15-20 minutes.

It may seem like a lot of work to enjoy a fresh glass of juice, when you have to juice, and then wash the unit but unfortunately that is the only way to enjoy fresh juice and all its vitamins and nutrients. Fortunately the Power juicer is fast and easy to clean. Not to mention you save time by not having to peel, cut and core most fruits. You can put them in whole.

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